My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (127g)

Recipe makes 20 servings

The following items or measurements are not included below:

3/4 cup balsamic vinegar

1 cup yellow bell peppers

Calories 131
Calories from Fat 53 (40%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.9g 4%
Monounsaturated Fat 4.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 488mg 20%
Potassium 214mg 6%
Total Carbohydrate 16.2g 5%
Dietary Fiber 3.4g 13%
Sugars 3.6g
Protein 4.3g 8%

detailed view...

how is this calculated?

L.a. (Lower Alabama) Caviar

Recipe #296456 | 25 min | 20 min prep | add private note

By: Kate Cooks
Apr 4, 2008

Source: Lucy Buffett (Jimmy Buffett's sister; her restaurant is located in Gulf Shores, AL) I have made this many times and I always get compliments. This is a great dish to bring to a party because it doesn't have to be cooked or served warm and it's vegetarian. The hardest part is preparing the vegetables.

SERVES 20 -25 (change servings and units)

Ingredients

Directions

  1. 1
    Combine all dressing ingredients in a jar; cover tightly, and shake vigourously to dissolve sugar. Set aside. (sometimes I do this, sometimes I'm lazy)
  2. 2
    In a large bowl combine peas, bell peppers, onions, and tomatoes. Pour dressing over top and toss well.
  3. 3
    Refrigerate for at least 2hr before serving.
  4. 4
    Serve with chips (I recommend Tostito's scoops), saltines, or I've even seen people eat this with a spoon.
  5. 5
    NOTE: You don't have to use all the different bell peppers. This is just for color appeal. Also, you don't have to use cherry tomatoes. You can use grape tomatoes or if you're feeling really lazy, just dice a regular tomato. There's really no wrong way to make this.

Questions about this recipe?

Spot an error in this recipe?

is this recipe not exactly what you are looking for?

Try other L.a. (Lower Alabama) Caviar recipes

Ask the community

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

© 2008 Scripps Networks, Inc. All rights reserved