Strawberry-Kiwi Smoothie

Ingredients

• 2 ounces lemonade (or other juice...water could even be used if needed. This is just for extra liquid.)
• 4 ounces non-fat vanilla yogurt
• 1 kiwi fruit
• 6-8 strawberries, washed (depending on size)
• 1/8 cup rolled oat
• 1/8 cup almonds
• ice cubes, as needed

Directions

1. 1

   Peel and cut kiwi into several large chunks. Core and quarter strawberries.

2. 2

   Add all ingredients except ice to a blender, in the order listed. (Keeping the liquid at the bottom helps the blender run more smoothly.).

3. 3

   Add ice cubes as needed, continuing to blend until desired consistency.

4. 4

   Note: using frozen strawberries can nearly or completely eliminate the need for ice cubes.