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From: Pneuma
On May 18, 2008
followed recipe as is and I must say it was the toppings that made this healthy dish good. So filling,too! Thanks!
From: blancpage
On Apr 13, 2008
After reading Maito's review, I also adjusted some of the amounts: 1/2 tsp salt, 1/2 tsp cinnamon, 1/3 cup brown sugar; for dietary reasons, Fresh & Easy brand Unsweetened Organic Soy Milk and 1/4 cup Eggbeaters (equiv to 1 egg) to replace the real milk and eggs. 40 mins seemed just right. All the flavors could be tasted, even with the reduction. I melted the pb in the micro on high for 15 secs, stirred, then another 15 secs. I was very intrigued to try this with natural pb, but I just can't afford it right now, so I used my favorite and what I have on hand, Jif Creamy. I followed the rest of the recipe as written. Bf said he liked this better than the last baked oatmeal I made (he thought I was making the same thing, but adding pb and bananas and chopped nuts) and I told him this is a totally different recipe. He said it was good. I really liked the pb sauce and nuts and fresh banana better than eating this without. This was substantially thicker and rose nicely so probably does yield 6 servings. I made the full batch, but there will be leftovers. This is the second time I've made baked oatmeal. Thanks vitalev! Made for PRMR.
From: Maito
On Apr 8, 2008
Very yummy oatmeal! More appropriately named Banana Peanut Baked Oatmeal (a la king - made me think it was a savory dish, lol, til I read the ingredients!). I didn't care for the peanut butter as a topping, but did like the nuts and fresh banana on it. Day 2 I used macadamias instead of peanuts and that was an awesome combination! I used only a quarter of the salt and cinnamon, and halved the brown sugar, and these flavors were still prominent for us. Served hot from the oven - a delicious and filling breakfast!
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (266g) Recipe makes 6 servings |
||
| Calories 491 | ||
| Calories from Fat 176 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.6g | 30% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 8.3g | ||
| Polyunsaturated Fat 4.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 46mg | 15% | |
| Sodium 610mg | 25% | |
| Potassium 777mg | 22% | |
| Total Carbohydrate 68.4g | 22% | |
| Dietary Fiber 6.9g | 27% | |
| Sugars 34.6g | ||
| Protein 15.9g | 31% | |
| Vitamin A 205mcg | 4% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 3mcg | 10% | |
| Calcium 219mg | 21% | |
| Iron 3mg | 16% | |
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