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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (44g) Recipe makes 12 servings The following items or measurements are not included below: almond flour |
||
| Calories 80 | ||
| Calories from Fat 38 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 139mg | 5% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 10.4g | 3% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 8.3g | ||
| Protein 1.3g | 2% | |
Grain Free ...sugar Free Banana Bread
Recipe #296428 |
40 min |
15 min prep |
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SERVES 12 , 1 loaf
Ingredients
- 3 cups almond flour
- 3 tablespoons of melted coconut oil
- 1/4 cup honey
- 2 eggs, beaten
- 2 mashed ripe bananas
- 3/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup raisin (or chopped walnuts) (optional)
Directions
1
Mix all ingredients. Add almond flour last. Bake for 45-50 min at 310 degrees F (180 C) for bread. Bake for 20-25 min for muffins.
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