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Nutrition Facts

Serving Size 1 (437g)

Recipe makes 4 servings

Calories 646
Calories from Fat 398 (61%)
Amount Per Serving %DV
Total Fat 44.2g 68%
Saturated Fat 14.9g 74%
Monounsaturated Fat 21.7g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 117mg 39%
Sodium 750mg 31%
Potassium 1002mg 28%
Total Carbohydrate 21.3g 7%
Dietary Fiber 4.1g 16%
Sugars 7.0g
Protein 34.5g 69%

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Pot Roast Made With Beer for the Pressure Cooker

Recipe #296406 | 1¼ hours | 10 min prep | add private note
petlover

By: petlover
Apr 4, 2008

really easy and quick

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in pressure cooker ( medium).
  2. 2
    Brown beef on both sides, then remove and set aside.
  3. 3
    Add to same pan: small amount of beer and loosen/stir up bits.
  4. 4
    Add flour and tomato paste to pan and cook over medium for one minute.
  5. 5
    Place the meat and everything else ( and the rest of the beer ) in the pan.
  6. 6
    Close this lid and cook on high pressure for about 1 hour.
  7. 7
    Let pressure come down naturally.
  8. 8
    Serve over rice or noodles.

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