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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 2 servings The following items or measurements are not included below: vanilla-flavored soymilk |
||
| Calories 329 | ||
| Calories from Fat 97 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.8g | 16% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 130mg | 5% | |
| Potassium 292mg | 8% | |
| Total Carbohydrate 57.3g | 19% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 50.7g | ||
| Protein 9.1g | 18% | |
Chocolate Tofu Pudding
By: Snicklefritzie
Apr 3, 2008
This recipe is from TOH Cooking for 2, Winter 2008. My mother is lactose intolerant and I was looking for a way to give her a sweet treat. This fit the bill nicely. This is my spin.
SERVES 2
Ingredients
- 6 ounces silken firm tofu
- 1/2 cup sugar
- 1/4 cup baking cocoa
- 1 tablespoon vanilla-flavored soymilk
- 1 tablespoon butter, melted
- 1/8 teaspoon vanilla
- 1 dash salt
Directions
1
In a food processor or blender, combine all ingredients. Cover and process until smooth. Transfer to 2 dessert dishes. Refrigerate until serving.
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Browse similar recipes by category
- Course > Desserts > Puddings & Mousses
- Main Ingredient > Beans > Soy/Tofu
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Number of Servings > For 1 or 2
- Dietary > Free of... > Lactose-free
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