My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account

No current photos.

Share Your Photos!

is this recipe not exactly what you are looking for?

Try these similar recipes»

or

Browse similar recipes by category

what's popular now

Chinese General Chicken - Ww Core

By: CoreChick

Company Meatloaf----Meatloaf------

By: Potluck

Rich Viennese Potato Soup

By: justcallmetoni

Lime Crema for Chili, Tacos, Fajitas and More

By: MarraMamba

Blueberry Compote Topping

By: rainyfriday

More Popular Recipes

Fish Cakes

Recipe #296335 | 50 min | 20 min prep | SERVES 4 , 12 cakes (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Iceland

i found this in a booklet from a local supermarket and it was just the thing i had planed for dinner tonight. I adopted it and added some more spices. It is great for potluck, brown bagging and can be frozen. They are high in protein and very tasty. Serve with any kind of your favorite sauce to make them special. For dinner we have a lot of green salad with them and some kind of tomato-based sauce.

Posted on: Apr 3, 2008

Print Recipe

Ingredients

  • 500 g white fish fillet
  • 1 garlic clove
  • 1 teaspoon fish sauce
  • 3 teaspoons red curry paste
  • 1 teaspoon sesame seed
  • 3 teaspoons coriander
  • 1 teaspoon chili
  • 1 cup whole wheat flour
  • 100 g vegetable (zuccini, beans, carrots or other)
  • 1/2 onion

    • Directions

    1. 1
      Put the fish into the food processor and mash.
    2. 2
      Add all the spices.
    3. 3
      Chop onion and vegetables really small, add and mix well.
    4. 4
      Add the flour, you might need a little more or less.
    5. 5
      Fry without oil on a nonstick pan, it takes about 2 minutes on each side per scoop.
    6. 6
      I usually do burgers but you can do other shapes as well.

    Questions about this recipe?

    Spot an error in this recipe?

    Read all 0 reviews
    Nutrition Facts

    Serving Size 1 (173g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    red curry paste

    vegetables

    Calories 227
    Calories from Fat 23 (10%)
    Amount Per Serving %DV
    Total Fat 2.7g 4%
    Saturated Fat 0.5g 2%
    Monounsaturated Fat 0.6g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 83mg 27%
    Sodium 214mg 8%
    Potassium 469mg 13%
    Total Carbohydrate 23.8g 7%
    Dietary Fiber 4.0g 16%
    Sugars 0.8g
    Protein 27.5g 54%
    Vitamin A 148mcg 2%
    Vitamin B6 0.3mg 17%
    Vitamin B12 2.9mcg 48%
    Vitamin C 1mg 2%
    Vitamin E 0mcg 2%
    Calcium 83mg 8%
    Iron 1mg 10%

    detailed view...

    how is this calculated?

    Recipezaar Home | E-mail this Page

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance

    © 2007 Scripps Networks, Inc. All rights reserved