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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (384g) Recipe makes 4 servings |
||
| Calories 168 | ||
| Calories from Fat 85 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 5.9g | 29% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 129mg | 5% | |
| Potassium 399mg | 11% | |
| Total Carbohydrate 12.8g | 4% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 8.6g | 17% | |
Lebanese Ayran Baalbeck Way
Recipe #296260 |
6 min |
1 min prep |
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SERVES 4 , 4 cups
Ingredients
- 1 liter milk
- salt
- 3 garlic cloves
- 1/2 liter water
Directions
1
crush garlic, mix ingredients, serve cold.
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