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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (131g) Recipe makes 3 servings The following items or measurements are not included below: 1/2 teaspoon Lawry's Seasoned Salt |
||
| Calories 123 | ||
| Calories from Fat 83 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Potassium 311mg | 8% | |
| Total Carbohydrate 10.0g | 3% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 3.5g | ||
| Protein 2.3g | 4% | |
Ingredients
- 8 ounces green beans
- 2-3 garlic cloves, minced
- 3-4 birds-eye chili peppers, chopped (cayanne pepper or another type of spicy chili pepper can be used instead)
- 1/2 teaspoon Lawry's Seasoned Salt
- 2 tablespoons olive oil
Directions
1
heat oil in pan.2
add garlic & cook for about 30-60sec.3
add green beans & chili peppers, cook until hot, but still crispy.4
sprinkle seasoned salt to taste- be careful not to add to much or it can be over-poweringly salty.
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