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One Skillet Mexican Chicken

Recipe #296107 | 25 min | 5 min prep | SERVES 4 -6 , 4 -6 burritos (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Little Everyday Things

This is my family's go-to meal when we want something quick and delicious. The best part of all is there is only one pan to clean. We use La Victoria Hot Salsa, but any salsa works great. You can eat this dish alone or put it in tortillas for burritos.

Posted on: Apr 3, 2008

Print Recipe

Ingredients

  • 1 lb chicken breast tenders
  • 1 (1 1/4 ounce) packet taco seasoning mix, Lawry's
  • 1 cup salsa
  • 2 cups water
  • 2 cups Minute brown rice
  • 1 (14 1/2 ounce) can black beans, rinsed
  • 1/3 cup sour cream
  • 1/3 cup cheddar cheese, shredded
  • tortilla (optional)

    • Directions

    1. 1
      In a deep skillet combine chicken tenders, taco seasoning packet, salsa and water and bring to a boil.
    2. 2
      Reduce heat, cover and simmer for 10 minutes.
    3. 3
      Remove lid and stir in rice and beans and bring back to a boil.
    4. 4
      Then reduce heat and cook on low for 5 minutes or until rice is tender.
    5. 5
      Top with sour cream and cheddar cheese.
    6. 6
      To use as burrito filling reduce water by 1/2 cup.

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    Nutrition Facts

    Serving Size 1 (506g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    1 1/4 ounces taco seasoning mix

    Calories 412
    Calories from Fat 86 (20%)
    Amount Per Serving %DV
    Total Fat 9.6g 14%
    Saturated Fat 5.1g 25%
    Monounsaturated Fat 2.6g
    Polyunsaturated Fat 1.0g
    Trans Fat 0.0g
    Cholesterol 84mg 28%
    Sodium 534mg 22%
    Potassium 922mg 26%
    Total Carbohydrate 41.1g 13%
    Dietary Fiber 10.9g 43%
    Sugars 2.1g
    Protein 40.4g 80%
    Vitamin A 437mcg 8%
    Vitamin B6 0.9mg 44%
    Vitamin B12 0.6mcg 9%
    Vitamin C 2mg 4%
    Vitamin E 0mcg 2%
    Calcium 155mg 15%
    Iron 3mg 20%

    detailed view...

    how is this calculated?

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