Think Pink! Florida Stir Fry

Ingredients

• 1/2 grapefruit, peeled and sectioned
• 8 ounces imitation crabmeat (surimi)
• 1/2 red pepper, cut in julienne strips
• 1/2 cup frozen shelled edamame, thawed (available in most grocery stores)
• 1 garlic clove, minced
• nonstick cooking spray

Flavoring Sauce

• 1/2 cup grapefruit juice
• 1/4 cup reduced sodium soy sauce
• 1 tablespoon brown sugar
• 1 teaspoon sesame oil

Cornstarch Paste

• 1/2 tablespoon cornstarch
• 3/4 tablespoon water

Directions

1. 1

   Make sure seeds are removed from grapefruit sections; cut each section in half.

2. 2

   Combine all flavoring sauce ingredients - a measuring cup works well.

3. 3

   Mix cornstarch paste ingredients together in a small ramekin.

4. 4

   Coat a wok or large skillet with cooking spray; add garlic and heat on a medium high burner until it becomes fragrant, being careful not to burn it; add crab and stir fry for 2-3 minutes or until beginning to brown.

5. 5

   Add flavoring sauce and red peppers and stir-fry until boiling; create a large empty space or "well" in the middle of the wok and add the cornstarch paste; stir until hot and then incorporate with the other ingredients.

6. 6

   Add the edamame and grapefruit and continue to stir fry until thoroughly heated, and sauce thickened.

7. 7

   Remove from heat and serve, over brown rice if desired.