No current photos.
By: Bbabi
By: ladypit
By: Charlotte J
Stuffed Pork Chops in Mushroom Soup
By: mary winecoff
By: Jen Rickmann
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (121g) Recipe makes 8 servings The following items or measurements are not included below: light spaghetti sauce 6 whole wheat lasagna noodles 15 ounces fat-free ricotta cheese |
||
| Calories 140 | ||
| Calories from Fat 43 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.8g | 7% | |
| Saturated Fat 1.3g | 6% | |
| Monounsaturated Fat 1.8g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.2g | ||
| Cholesterol 49mg | 16% | |
| Sodium 285mg | 11% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.1g | ||
| Protein 20.0g | 40% | |
| Vitamin A 1811mcg | 36% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 1% | |
| Calcium 304mg | 30% | |
| Iron 1mg | 7% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved