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Nutrition Facts

Serving Size 1 (370g)

Recipe makes 4 servings

Calories 257
Calories from Fat 82 (31%)
Amount Per Serving %DV
Total Fat 9.1g 14%
Saturated Fat 1.4g 7%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 291mg 12%
Potassium 992mg 28%
Total Carbohydrate 27.4g 9%
Dietary Fiber 7.3g 29%
Sugars 5.0g
Protein 18.8g 37%

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Lemony Tuna Salad

Recipe #295982 | 20 min | 20 min prep | add private note

By: tomsawyer
Apr 3, 2008

This is a yummy recipe by Rachael Ray. BTW the recipe originally called for English cucumber but I substituted a regular one. It also called for salt and pepper which I am not big on so you can add it by your discretion.

SERVES 4 , 4 salads (change servings and units)

Ingredients

Directions

  1. 1
    In a large bowl, whisk together the mayonnaise, lemon juice and lemon peel; season if you want to.
  2. 2
    Add the tuna, breaking it apart a bit with a fork, then add the beans, cucumber and onion.
  3. 3
    Season again if you want to.
  4. 4
    Arrange the shredded romaine in 4 plates or bowls and top with the tuna salad and tomatoes.
  5. 5
    Tip: Add other ingredients if you want, such as olives.

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