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Nutrition Facts

Serving Size 1 (231g)

Recipe makes 8 servings

The following items or measurements are not included below:

chili hot beans

Calories 201
Calories from Fat 50 (24%)
Amount Per Serving %DV
Total Fat 5.6g 8%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 1.5g
Trans Fat 0.2g
Cholesterol 44mg 14%
Sodium 877mg 36%
Potassium 659mg 18%
Total Carbohydrate 23.2g 7%
Dietary Fiber 7.2g 28%
Sugars 4.8g
Protein 16.0g 32%

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Hearty Black Bean Turkey Chili

Recipe #295924 | 25 min | 5 min prep | add private note

By: Shelton Binkley
Apr 2, 2008

I like to use turkey for this recipe so it doesn't have to be drained. However, other ground meats may be used but you'll need to drain away the excess fat.

SERVES 8 -10 (change servings and units)

Ingredients

Directions

  1. 1
    Brown meat in a 5 qt sauce pan.
  2. 2
    Add onion & cook until it starts to turn translucent.
  3. 3
    Add both cans of tomatoes & all seasonings.
  4. 4
    Add both cans of beans.
  5. 5
    Mix the juice reserved from the diced tomatoes with the corn starch until you have a smooth slurry. Add to chilli.
  6. 6
    Reduce heat and simmer for about 15 minutes.

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