1
Peel potatoes while watching out for fingers. Cut into quarters and soak in a large bowl of water.
2
Wash and chop broccoli removing most of the stem. Repeat with cauliflower head.
3
Bring a pot to a boil and boil potatoes until soft. Drain potatoes and begin mashing.
4
Mash potatoes until soft, adding in broccoli and cauliflower until mixture is both smooth but chunky. Do not overblend ingredients.
5
Add in margarine, softened non-dairy cream cheese & garlic.
6
Salt and pepper to taste and enjoy. :).
7
Note: These potatoes make a great filling for potato tacos!

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Nutrition Facts
Serving Size 1 (829g) Recipe makes 4 servings The following items or measurements are not included below: dairy-free margarine vegan cream cheese
Calories 498
Calories from Fat 10		(2%)
Amount Per Serving		%DV
	Total Fat 1.2g	1%
	Saturated Fat 0.2g	1%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 125mg		5%
Potassium 3160mg		90%
Total Carbohydrate 111.0g		36%
	Dietary Fiber 19.3g	77%
	Sugars 10.2g
Protein 17.9g		35%
Vitamin A 976mcg		19%
Vitamin B6 2.2mg		108%
Vitamin B12 0.0mcg		0%
Vitamin C 307mg		512%
Vitamin E 2mcg		8%
Calcium 168mg		16%
Iron 5mg		32%
detailed view... how is this calculated?

Vegan Vegetable Cream Cheese Mashed Potatoes