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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 4 servings The following items or measurements are not included below: 3 tablespoons balsamic vinegar |
||
| Calories 232 | ||
| Calories from Fat 74 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Potassium 448mg | 12% | |
| Total Carbohydrate 40.3g | 13% | |
| Dietary Fiber 8.0g | 31% | |
| Sugars 27.1g | ||
| Protein 4.6g | 9% | |
Anjou Salad
By: Chef*Lee
Apr 2, 2008
I love the fresh fruit this time of year!! I made up this salad combining fresh pears and strawberries with a tangy balsamic dressing. I hope you enjoy it!
SERVES 4 -8
Ingredients
- 3 fresh pears, peeled, seeded, and cubed
- 1 lb fresh strawberries, sliced
- 3 tablespoons balsamic vinegar
- 2 tablespoons honey, pref. raw-thick type
- 1/2 teaspoon vanilla
- 2 tablespoons fresh lemon juice
- 2/3 cup sliced almonds (2oz)
Directions
1
In a large bowl; mix balsamic, honey,vanilla, lemon juice, and almonds.2
Add strawberries and pears then toss to coat.3
Chill then enjoy!
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- Course > Desserts
- Course > Salads
- Main Ingredient > Fruit > Berries > Strawberries
- Main Ingredient > Fruit > Pears
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Occasion > Seasonal > Summer
- Occasion > Taste/Mood
Featured Reviews for This Recipe
From: AuntSana aka Chopped Liver
On Apr 22, 2008
Lee, if I could, this would be a 10 star recipe. I've had strawberries in balsamic & sugar before, but this goes beyond the pale!! Just the right amount of sweetness versus the natural tang of the fruit. I really didn't know if the strawberries were better or the pears. The only difference between yours and mine, is that I left mine out on the counter so the flavors would be even more intensified. So, in consequence, mine is a lot darker than yours. I would have loved to post a picture, but wouldn't you know it, tonight I took some really lousy pics. I can't say enough good things about this salad, so keep coming up with these wonderful recipes. Wanted to but couldn't, because some one got there first, adopt for Spring 2008 PAC.
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