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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (539g) Recipe makes 4 servings The following items or measurements are not included below: 1/4 teaspoon Lawry's Seasoned Salt |
||
| Calories 363 | ||
| Calories from Fat 190 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.1g | 32% | |
| Saturated Fat 8.2g | 40% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 1214mg | 50% | |
| Potassium 981mg | 28% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 7.6g | 30% | |
| Sugars 14.3g | ||
| Protein 18.7g | 37% | |
Try other Okra Skillet recipes
From: Ina Pickle
On Jun 13, 2008
Boy is this good eatin'! Fast and easy too! I am glad I used a Texas skillet because it makes a lot!!! I love the seasoning on this, just like Grandma's!! I love those fire-roasted tomatoes. Thanks for this great recipe!!!
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