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Nutrition Facts

Serving Size 1 (168g)

Recipe makes 6 servings

The following items or measurements are not included below:

drippings

2 sprigs rosemary

sage leaves

7 tablespoons white wine vinegar

Calories 405
Calories from Fat 225 (55%)
Amount Per Serving %DV
Total Fat 25.0g 38%
Saturated Fat 10.3g 51%
Monounsaturated Fat 10.6g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 134mg 44%
Sodium 198mg 8%
Potassium 477mg 13%
Total Carbohydrate 1.8g 0%
Dietary Fiber 0.1g 0%
Sugars 0.3g
Protein 36.0g 72%

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Braised Lamb With Anchovies

Recipe #295528 | 55 min | 5 min prep | add private note
English_Rose

By: English_Rose
Mar 31, 2008

Herbs, white wine vinegar and anchovies flavour Matthew Fort's simple and robust lamb casserole. UKTVFood.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the drippings in a large casserole pan over a medium heat. When it is smoking hot, add the lamb and brown all over.
  2. 2
    Add the herbs and garlic to the casserole and season with salt and pepper. Stir to coat everything in the fat.
  3. 3
    Sprinkle the flour over the meat and cook over a high heat for a minute or two, being careful not to burn the garlic.
  4. 4
    Add the vinegar and wine, and allow the liquid to bubble up, scraping up the bits from the bottom of the casserole.
  5. 5
    Reduce the heat and simmer the lamb for about 40 minutes until the meat is tender.
  6. 6
    Just before serving take a ladle of juices from the pan, and mash the anchovy fillets into it before pouring back over the lamb.

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