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Main Dish of Mixed Vegetables (Albanian Name: Turli Perimesh)

Recipe #295523 | 55 min | 20 min prep | SERVES 4 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: lulelola

Albanian mixed vegetables. VERY delicious!

Posted on: Mar 31, 2008

Print Recipe

Ingredients

  • 2 lbs various vegetable (peppers, eggplant, okra, zucchini, potatoes, etc)
  • 1/2 cup oil, divided
  • 1 cup chopped onion
  • 1 cup peeled chopped tomato
  • 1 tablespoon chopped parsley
  • salt
  • pepper

    • Directions

    1. 1
      After cutting off inedible tips of vegetables, wash and slice them into 1-inch squares. Sauté vegetables in half of the oil and remove them from the frying pan. Sauté onion and tomatoes in the remaining oil, and season with parsley, salt, and pepper. Put everything in a stock pot with a cup of water, cover tightly, and simmer until almost all moisture has cooked away. Serve hot, accompanied by steak, meatballs, or any other main dish.

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    Nutrition Facts

    Serving Size 1 (113g)

    Recipe makes 4 servings

    The following items or measurements are not included below:

    vegetables

    Calories 266
    Calories from Fat 246 (92%)
    Amount Per Serving %DV
    Total Fat 27.4g 42%
    Saturated Fat 3.6g 17%
    Monounsaturated Fat 7.5g
    Polyunsaturated Fat 15.0g
    Trans Fat 0.1g
    Cholesterol 0mg 0%
    Sodium 3mg 0%
    Potassium 169mg 4%
    Total Carbohydrate 5.9g 1%
    Dietary Fiber 1.1g 4%
    Sugars 2.9g
    Protein 0.8g 1%
    Vitamin A 455mcg 9%
    Vitamin B6 0.1mg 5%
    Vitamin B12 0.0mcg 0%
    Vitamin C 9mg 15%
    Vitamin E 6mcg 20%
    Calcium 14mg 1%
    Iron 0mg 1%

    detailed view...

    how is this calculated?

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