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Cauliflower Puree With Bacon and Cheese

Recipe #295493 | 8 min | 5 min prep | SERVES 6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: English_Rose

This recipe teams smooth, creamy cauliflower with seriously tasty bacon and melted cheese. A good way to get kids to eat cauliflower!

Posted on: Mar 31, 2008

Print Recipe

Ingredients

  • 6 slices streaky bacon, diced
  • olive oil
  • 1 medium cauliflower
  • 2 1/3 cups milk
  • freshly grated nutmeg
  • 1/2 ounce butter
  • 3 ounces mature cheddar cheese, grated
  • salt and pepper

    • Directions

    1. 1
      Heat the oil in a pan and cook the bacon until crispy. Set aside.
    2. 2
      Break the white cauliflower florets into pieces.
    3. 3
      Place in a saucepan with the milk and bring to the boil. Cover and cook until the cauliflower for 20 minutes.
    4. 4
      Carefully pour the cauliflower and milk into a blender and process to a smooth puree.
    5. 5
      Season with freshly grated nutmeg, salt and pepper, and add the butter.
    6. 6
      Place in a large serving dish, sprinkle over the cheese and top with the bacon.

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    Nutrition Facts

    Serving Size 1 (231g)

    Recipe makes 6 servings

    Calories 262
    Calories from Fat 183 (69%)
    Amount Per Serving %DV
    Total Fat 20.4g 31%
    Saturated Fat 9.8g 48%
    Monounsaturated Fat 7.4g
    Polyunsaturated Fat 1.6g
    Trans Fat 0.0g
    Cholesterol 48mg 16%
    Sodium 365mg 15%
    Potassium 495mg 14%
    Total Carbohydrate 9.8g 3%
    Dietary Fiber 2.4g 9%
    Sugars 2.4g
    Protein 11.2g 22%
    Vitamin A 352mcg 7%
    Vitamin B6 0.3mg 15%
    Vitamin B12 0.6mcg 10%
    Vitamin C 45mg 76%
    Vitamin E 0mcg 1%
    Calcium 238mg 23%
    Iron 0mg 3%

    detailed view...

    how is this calculated?

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