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Nutrition Facts

Serving Size 1 (436g)

Recipe makes 2 servings

The following items or measurements are not included below:

2 tablespoons balsamic vinegar

Calories 740
Calories from Fat 361 (48%)
Amount Per Serving %DV
Total Fat 40.2g 61%
Saturated Fat 8.7g 43%
Monounsaturated Fat 18.3g
Polyunsaturated Fat 9.7g
Trans Fat 0.0g
Cholesterol 192mg 64%
Sodium 701mg 29%
Potassium 1396mg 39%
Total Carbohydrate 21.7g 7%
Dietary Fiber 5.0g 20%
Sugars 2.5g
Protein 73.7g 147%

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Salmon Amandine

Recipe #295477 | 25 min | 10 min prep | add private note
Sage/Rita

By: Sage/Rita
Mar 31, 2008

A lovely way to enjoy your salmon.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine flour, salt and pepper.
  2. 2
    Sprinkle salmon filet on each side with seasonned flour.
  3. 3
    In skillet combine oil and butter; heat until hot and bubbly.
  4. 4
    Add salmon and cook until golden on both side.
  5. 5
    Carefully remove filets and place in a ovenproof pan.
  6. 6
    Cook in a 350* oven for 10-15 minutes until fish flakes easily with a fork.
  7. 7
    Place on serving plates.
  8. 8
    While fish is finishing in the oven make sauce.
  9. 9
    Deglaze pan by slowly stirring in lemon juice and vinegar.
  10. 10
    Add parsley, green onions and chicken broth; bring to a boil;
  11. 11
    Let sit and whisk in cream just before serving.
  12. 12
    Spoon sauce on salmon filets.
  13. 13
    Sprinkle with toasted almonds.

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Featured Reviews for This Recipe

From: realbirdlady

On Jun 28, 2008

A classic, with slightly tart sauce and cruncy almonds. I used small 4-oz fillets, which were a little small for the amount of sauce. I only needed about half the quantity of almonds called for here. Instead of breading the fish, I pan seared them, then added 2 tbl of flour after the deglacing, to make the sauce. This probably lost a little flavor from not browning the flour, but made a nice visual with the pink meat, white sauce, and green herbs.

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