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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (93g) Recipe makes 3 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 168 | ||
| Calories from Fat 105 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.7g | 17% | |
| Saturated Fat 5.8g | 28% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 51mg | 17% | |
| Sodium 341mg | 14% | |
| Potassium 133mg | 3% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 3.9g | ||
| Protein 10.8g | 21% | |
Red Wine Feta Chicken Salad
By: Christineyy!
Mar 31, 2008
A chicken salad that came to be using leftovers from Romaine Salad With Feta, Oranges, Bacon. I'm not a big fan of mayo based salads so I love recipes that use different bases. This is a perfect use for leftover chicken or even turkey. I like to use feta cheese that has some sort of additional flavor to it. A favorite is basil and sundried tomato feta cheese. Serve this over romaine lettuce with fresh tomato slices for a filling lunch or dinner.
SERVES 3
Ingredients
- 6 ounces chicken, cooked
- 1/4 cup red onion, finely chopped
- 6 tablespoons feta cheese, crumbled
- 2 tablespoons red wine vinegar
- 1/4 cup grapes, quartered
- 1 teaspoon poppy seed
- salt and pepper, to taste
Directions
1
Chop or shred chicken.2
Combine red onion, feta, red wine vinegar, grapes, and poppy seeds in a bowl. Throw in chicken and toss. Season with salt and pepper.3
Serve over a bed of lettuce with sliced or chopped tomato on the side.
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- Course > Main Dish > One-Dish Meal
- Course > Salads
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Meat > Poultry > Chicken
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Seasonal > Spring
- Dietary > Diabetic
- Dietary > Free of... > Gluten-free
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