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Nutrition Facts
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Serving Size 1 (184g)
Recipe makes 4 servings
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Calories 380
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Calories from Fat 267
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(70%)
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Amount Per Serving
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%DV
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Total Fat 29.8g
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45%
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Saturated Fat 16.9g
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84%
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Monounsaturated Fat 7.8g
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Polyunsaturated Fat 2.5g
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Trans Fat 0.0g
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Cholesterol 130mg
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43%
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Sodium 303mg
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12%
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Potassium 423mg
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12%
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Total Carbohydrate 2.3g
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0%
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Dietary Fiber 0.1g
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0%
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Sugars 0.4g
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Protein 23.3g
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46%
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Ingredients
Oven Steamed Salmon
Champagne-Butter Sauce
Directions
1
To oven-steam, first fill a pan with 1" of hot water -- place the pan in the oven before adding the water to avoid sloshing it. Note: Be sure the pan is deep enough to hold about 1" of water without touching the fish. Preheat oven to 325.
2
Position cooling rack over a baking sheet; spray with nonstick spray. Place prepared fillets skin side down, on the rack, 1/2" apart. Season with salt and pepper.
3
Place the rack on top of the pan in the oven: oven steam salmon 15-18 minutes, or until desired doneness is reached. Prepare the sauce while the fish steams.
4
To test fillets for doneness, gently squeeze the sides -- they should spring back, not feel too soft or firm. And the color should be coral, not opaque.
5
Champagne-Butter Sauce:.
6
In a small saucepan over medium heat, saute shallots in 1 T. buttter until soft ( do not bown). Add champagne, broth, and lemon juice; simmer until reduced by half, about 5 minute.
7
Reduce heat to mediumlow and stir in heavy cream. Whisk in cold butter by tablespoons, stirring constantly. Do not add more until the previous piece has melted completely.
8
Strain the sauce through a fine mesh strainer. Stir in the chopped chives and salt to taste. Serve immediately, or remove from heat and hold, following the instructions below.
9
Holding sauce -- Transfer sauce to a bowl, then nest it in a larger bowl of hot water. Cover loosely with plastic and stir often. Don't let it get too hot (it may break) or too cold (it will solidify).
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