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Nutrition Facts

Serving Size 1 (108g)

Recipe makes 12 servings

Calories 239
Calories from Fat 122 (51%)
Amount Per Serving %DV
Total Fat 13.6g 20%
Saturated Fat 8.0g 40%
Monounsaturated Fat 3.7g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 431mg 17%
Potassium 240mg 6%
Total Carbohydrate 25.2g 8%
Dietary Fiber 3.2g 12%
Sugars 2.4g
Protein 6.9g 13%

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Vegetarian Tamales

Recipe #295441 | 45 min | 15 min prep | add private note

By: MC Baker
Mar 31, 2008

These tamales are a great base recipe that can actually be used with a meat filling instead, but this jalapeno, cheese and tomato filling is really amazing.

SERVES 12 (change servings and units)

Ingredients

Directions

  1. 1
    In a food processor blend corn and cheese until corn is in nearly a meal consistency.
  2. 2
    Add butter, Masa flour, salt, sugar, pepper and baking powder and process until the mixture is loosely mixed.
  3. 3
    Add broth and mix until just smooth.
  4. 4
    Place about 2 tbsp of mixture into soaked corn husk or parchment paper.
  5. 5
    Fill with some cheese, slices of roasted chili pepper and tomatoes.
  6. 6
    Close parchment paper or corn husk around filling, trying to cover filling with Masa flour mixture. If you have trouble closing or have too much filling try using less in your subsequent tamales.
  7. 7
    Roll wrapper closed, roll and fold over ends and set aside.
  8. 8
    Once they're done they can be refrigerated or frozen, or placed immediately in steaming tray above boiling water for about 30 minutes, or until Masa flour mixture is set.

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Featured Reviews for This Recipe

From: redping

On Apr 22, 2008

Wow, this turned out excellent! They are just like the kind I buy from local Mexican men and women who sell them locally (San Diego). I was amazed at how easy this recipe was. I have two notes to add. First is before you do anything soak the husks for at least 10 minutes before you start your prep. The second thing is that I had a hard time mixing everything in the food processor. When I broke it into two batches it was MUCH easier. The taste was superb! I plan on making a bunch more this weekend and freezint them. Thank you for a great recipe!

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