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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 4 servings |
||
| Calories 134 | ||
| Calories from Fat 113 | (84%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 2.0g | 9% | |
| Monounsaturated Fat 7.7g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 203mg | 8% | |
| Potassium 209mg | 5% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 2.6g | ||
| Protein 1.5g | 2% | |
Ingredients
- 1 head iceberg lettuce, cut in half then chopped thin
- 2 tablespoons margarine
- 2 tablespoons extra virgin olive oil
- 1-2 garlic cloves, minced or 1 teaspoon instant minced garlic
- 1 tablespoon crushed red pepper flakes
- 1 tablespoon oyster sauce
Directions
1
Melt margarine and evoo in saucepan.2
Add lettuce, garlic and crushed red pepper.3
Stir fry until lettuce is wilted about 10 minutes.4
Stir in oyster sauce.5
Serve.
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