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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (122g) Recipe makes 4 servings |
||
| Calories 259 | ||
| Calories from Fat 181 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.2g | 31% | |
| Saturated Fat 12.6g | 62% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 61mg | 20% | |
| Sodium 563mg | 23% | |
| Potassium 159mg | 4% | |
| Total Carbohydrate 5.2g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 3.4g | ||
| Protein 14.6g | 29% | |
Ingredients
- 2 tablespoons butter
- 4 ounces low-fat cream cheese
- 1 garlic clove, minced
- 1 cup 1% low-fat milk
- 1 cup fresh parmesan cheese
- ground black pepper
- 1 dash nutmeg
Directions
1
Melt butter over med. heat and saute garlic for 1 minute. Add cream cheese and stir until melted. Add milk slowly while whisking until smooth. Add parmesan cheese, whisk until melted. Add nutmeg and ground pepper. Stir. Pour over approximately 1/2 lb pasta, cooked.
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