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More Popular Recipes

Ham, Crab. New Potato and Corn Chowder

Recipe #295306 | 30 min | 15 min prep | SERVES 8 -10 , 1 cup (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: HotcookinAZ

Came up with this after Easter. Had all the ingredients left over and the guest all gone! Make it as spicy as you want depending on the amount of paprika added. The crab adds a very subtle taste, I might omit it next time to try a different taste!!

Posted on: Mar 31, 2008

Print Recipe

Ingredients

  • 2 cups new potato
  • 1 cup onion, diced
  • 1 teaspoon minced garlic
  • 2 tablespoons butter
  • 4 cups thawed frozen corn kernel
  • 1 (14 ounce) can creamed corn
  • 1/2 cup finely chopped celery
  • 1 cup chopped cooked ham
  • 1 (6 ounce) can crabmeat, shredded and drained
  • 1 teaspoon paprika
  • salt and pepper

    • Directions

    1. 1
      Boil potatoes until soft. Drain. Smash with a potato smasher in large stock pot. I left mine slightly chuncky.
    2. 2
      Add onions, garlic, butter
    3. 3
      Stir until well mixed over high heat. May brown a little,.
    4. 4
      Add 2 C corn, creamed corn, chicken broth.
    5. 5
      Mix well over medium heat.
    6. 6
      Using a blender or cuisenart- Puree mixture in batches to deisred 'chunckiness'.
    7. 7
      Return to Stock pot.
    8. 8
      Add remainder of corn, ham, celery and crab.
    9. 9
      Heat adding Paprika ( 1 tsp gave it a good punch, might want a 1/2 for less spicy flavor), salt and pepper to taste.

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    Nutrition Facts

    Serving Size 1 (242g)

    Recipe makes 8 servings

    Calories 244
    Calories from Fat 62 (25%)
    Amount Per Serving %DV
    Total Fat 6.9g 10%
    Saturated Fat 3.1g 15%
    Monounsaturated Fat 2.4g
    Polyunsaturated Fat 0.9g
    Trans Fat 0.0g
    Cholesterol 32mg 10%
    Sodium 372mg 15%
    Potassium 592mg 16%
    Total Carbohydrate 37.1g 12%
    Dietary Fiber 3.7g 14%
    Sugars 3.0g
    Protein 13.0g 25%
    Vitamin A 306mcg 6%
    Vitamin B6 0.5mg 24%
    Vitamin B12 2.0mcg 33%
    Vitamin C 17mg 28%
    Vitamin E 0mcg 0%
    Calcium 29mg 2%
    Iron 1mg 7%

    detailed view...

    how is this calculated?

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