1 of 1 photos
From: Cilantro in Canada
On Apr 2, 2008
I made these for breakfast yesterday and I had no trouble getting the kids up for school. Once they smelled them baking they were up in a flash. They polished these off pretty quickly. These are easy to make and very, very good. Thanks for the recipe.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (61g) Recipe makes 6 servings |
||
| Calories 246 | ||
| Calories from Fat 112 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 4.6g | 23% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 34mg | 11% | |
| Sodium 250mg | 10% | |
| Potassium 97mg | 2% | |
| Total Carbohydrate 30.1g | 10% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 11.4g | ||
| Protein 4.2g | 8% | |
| Vitamin A 188mcg | 3% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 9% | |
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