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Curried Chicken and Rice Salad

Recipe #295235 | 30 min | 10 min prep | SERVES 4 -6 (Change Servings)
(0) RATE IT NOW READ REVIEWS

South Carolina Girl

RECIPE BY: South Carolina Girl

This is a recipe from the same friend who gave me Bisquick Peanut Butter Chocolate Chip Cookies. Before I ate it at her house, I never would have thought I would enjoy this, but it is a meal I make frequently now. I do make some substitutions to make it easier to assemble (canned peas, etc.). Don't be quick to leave out the raisins, though, as they make a big difference in my opinion. Preparation time does not including cooling time. ***This recipe is better when it is made a day ahead.***

Posted on: Mar 30, 2008

Print Recipe

Ingredients

  • 1 1/4 cups long grain rice
  • 1 teaspoon salt
  • 3 cups water
  • 1/2 teaspoon minced fresh gingerroot
  • 1 cup diced cooked chicken
  • 1 cup cooked peas or cooked green beans
  • 1/2 cup chopped celery
  • 1/4 cup sliced scallion
  • 1/4 cup chopped parsley
  • 1/2 cup chopped green pepper
  • 1/2 cup raisins
  • 1 1/4 cups mayonnaise
  • 1/4 cup light cream
  • 2 teaspoons curry powder
  • salad greens
  • toasted peanuts
  • toasted coconut

    • Directions

    1. 1
      Combine rice, salt, water, and ginger in heavy saucepan. Bring to a boil, then stir with a fork. Cover, reduce heat, and simmer for about 15 minutes, or until the rice is tender and water is absorbed. Cool.
    2. 2
      Combine cooled rice, chicken, cooked and raw vegetables, and raisins.
    3. 3
      In a separate bowl, combine mayonnaise, cream, and curry powder; beat until blended. Pour over rice salad and mix very well. Chill.
    4. 4
      Serve in bowls lined with salad greens. Serve generously garnished with toasted peanuts and toasted coconut.

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    Nutrition Facts

    Serving Size 1 (468g)

    Recipe makes 4 servings

    Calories 685
    Calories from Fat 274 (40%)
    Amount Per Serving %DV
    Total Fat 30.5g 46%
    Saturated Fat 6.2g 31%
    Monounsaturated Fat 8.5g
    Polyunsaturated Fat 14.1g
    Trans Fat 0.0g
    Cholesterol 55mg 18%
    Sodium 1159mg 48%
    Potassium 535mg 15%
    Total Carbohydrate 87.5g 29%
    Dietary Fiber 4.8g 19%
    Sugars 18.8g
    Protein 17.3g 34%
    Vitamin A 1108mcg 22%
    Vitamin B6 0.4mg 22%
    Vitamin B12 0.3mcg 4%
    Vitamin C 27mg 46%
    Vitamin E 3mcg 11%
    Calcium 90mg 9%
    Iron 4mg 26%

    detailed view...

    how is this calculated?

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