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Family Shrimp Salad (Ww Core)
RECIPE BY: South Carolina Girl
This is a recipe from my dad's sister. Using fat-free mayonnaise will make this a Weight Watchers Core recipe. I have not made this yet, and servings are estimated.
Posted on: Mar 30, 2008
Ingredients
Directions
1
Chop boiled eggs.2
Add other ingredients and mix.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 8 servings |
||
| Calories 248 | ||
| Calories from Fat 110 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.3g | 18% | |
| Saturated Fat 2.2g | 10% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 6.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 281mg | 93% | |
| Sodium 527mg | 21% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 7.9g | 2% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 2.4g | ||
| Protein 25.7g | 51% | |
| Vitamin A 467mcg | 9% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 4mg | 6% | |
| Vitamin E 1mcg | 6% | |
| Calcium 63mg | 6% | |
| Iron 3mg | 21% | |
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