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Green Eggs & Ham

Recipe #295184 | 15 min | 10 min prep | SERVES 1 -2 , 1 breakfast (Change Servings)

RECIPE BY: Stephen Shafer

I wanted to make some "Green Eggs & Ham" so I thought this up.

Posted on: Mar 30, 2008

Ingredients

  • 1/4 cup pesto sauce
  • 4 egg
  • 4-6 slices ham, chopped up into bite sized pieces
  • Directions

    1. 1
      Make the pesto sauce: Place 4oz. fresh basil leaves, about 6 or 8 baby bella mushrooms, 2 Tbsps pine nuts, 1/4 cup parmigiano-reggiano cheese and 2 or 3 garlic cloves into the food processor.
    2. 2
      While the processor is running stream about 1/4 to 1/3 cup olive oil through feed tube until pesto is of desired consistency (I left it running while I got everything else ready).
    3. 3
      Crack the eggs into a bowl, mix in about 1/4 cup of the pesto and scramble. (The recipe makes about 2 cups of pesto, you can save it, use it on some pasta, or make A LOT of eggs. It's your choice.).
    4. 4
      Meanwile, saute the ham in butter and olive oil (the olive oil prevents the butter from burning).
    5. 5
      Add the egg mixture to the ham and cook until done.

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    Nutrition Facts

    Serving Size 1 (284g)

    Recipe makes 1 servings

    The following items or measurements are not included below:

    1/4 cup pesto sauce

    Calories 514
    Calories from Fat 335 (65%)
    Amount Per Serving %DV
    Total Fat 37.3g 57%
    Saturated Fat 12.2g 61%
    Monounsaturated Fat 15.7g
    Polyunsaturated Fat 4.8g
    Trans Fat 0.0g
    Cholesterol 904mg 301%
    Sodium 1325mg 55%
    Potassium 529mg 15%
    Total Carbohydrate 3.1g 1%
    Dietary Fiber 0.0g 0%
    Sugars 1.5g
    Protein 38.8g 77%
    Vitamin A 974mcg 19%
    Vitamin B6 0.5mg 25%
    Vitamin B12 3.4mcg 56%
    Vitamin C 0mg 0%
    Vitamin E 2mcg 7%
    Calcium 114mg 11%
    Iron 4mg 24%

    detailed view...

    how is this calculated?

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