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Home Made Whole Wheat Pita Bread

Recipe #295175 | 2¼ hours | 2 hours prep | SERVES 8 , 8 Pitas (Change Servings)

RECIPE BY: AltB

Perfect! Easy for any level cook. Martha Stewart shared this recipe a while back, and I fell in love with it!

Posted on: Mar 28, 2008

Ingredients

  • 1 1/4 cups warm water (100 degrees to 110 degrees)
  • teaspoon active dry yeast
  • cups all-purpose flour, plus more
  • all-purpose flour, for dusting
  • tablespoon salt
  • 1 1/2 teaspoons olive oil, plus more
  • olive oil, for bowl
  • Directions

    1. 1
      1. Pour water into the bowl of an electric mixer. Sprinkle yeast over water, and stir to dissolve. Use the paddle attachment to mix in 1 1/2 cups flour. Cover bowl; let sit in a warm place for about 1 1/2 hours, until dough has doubled in bulk.
    2. 2
      2. Sprinkle salt over flour and yeast mixture, and add olive oil and remaining 1 1/2 cups flour. Mix on medium-low speed until dough is smooth and elastic, about 5 minutes.
    3. 3
      3. Transfer dough to a floured work surface, and knead about 10 turns, forming a ball. Place in a lightly oiled bowl, and cover with plastic wrap. Let rise in a warm place until dough has doubled in bulk, about 1 1/4 hours.
    4. 4
      4. Heat oven to 450 degrees. Turn dough out onto a board, and cut in half. Cut each half into four pieces, and form each piece into a ball. Cover them loosely with a piece of plastic wrap to keep the dough from drying out. On a floured work surface, roll two balls into circles 7 inches in diameter and slightly less than 1/4 inch thick. Bake on an ungreased baking sheet until puffed and light brown, 6 to 8 minutes. Repeat, baking two pita breads at a time.

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    Nutrition Facts

    Serving Size 1 (103g)

    Recipe makes 8 servings

    Calories 179
    Calories from Fat 11 (6%)
    Amount Per Serving %DV
    Total Fat 1.3g 2%
    Saturated Fat 0.2g 0%
    Monounsaturated Fat 0.7g
    Polyunsaturated Fat 0.3g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 874mg 36%
    Potassium 60mg 1%
    Total Carbohydrate 36.0g 11%
    Dietary Fiber 1.4g 5%
    Sugars 0.1g
    Protein 5.0g 10%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 8mg 0%
    Iron 0mg 3%

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