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Vegan Oatmeal Cookies

Recipe #295153 | 25 min | 10 min prep | 24 cookies (Change Servings)
(0) RATE IT NOW READ REVIEWS

mliss29

RECIPE BY: mliss29

In The Complete Guide and Cookbook for Raising Your Child as a Vegetarian by Michael & Nina Shandler, these are called "Eggless Oatmeal Cookies." I thought "vegan" would sound more appetizing as well as be about what they are rather than what they aren't. I made these today and used apple-raspberry juice and King Arthur's White Whole Wheat Flour for all the flours, because that's what I had on hand. They remain fairly soft and I think it's best to store them in the refrigerator if you're not going to gobble them up immediately.

Posted on: Mar 28, 2008

Print Recipe

Ingredients

  • 1 1/2 cups rolled oat
  • 2 cups apple juice, boiling
  • 1/4 cup brown rice flour
  • 2 tablespoons sesame oil
  • 1/2 cup whole wheat pastry flour
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/2 cup raisins (or carob chips)

    • Directions

    1. 1
      Preheat oven to 375°F.
    2. 2
      In a dry, heated skillet, toast oats until lightly browned.
    3. 3
      Add to boiling apple juice and let sit for 5 minutes.
    4. 4
      Stir in the rest of the ingredients and drop by spoonfuls onto a well-oiled baking sheet.
    5. 5
      Bake 15 minutes until golden-brown.

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    Nutrition Facts

    Serving Size 1 cookies 34g

    Recipe makes 24 cookies)

    Calories 63
    Calories from Fat 14 (22%)
    Amount Per Serving %DV
    Total Fat 1.6g 2%
    Saturated Fat 0.2g 1%
    Monounsaturated Fat 0.6g
    Polyunsaturated Fat 0.6g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 1mg 0%
    Potassium 80mg 2%
    Total Carbohydrate 11.4g 3%
    Dietary Fiber 1.1g 4%
    Sugars 4.2g
    Protein 1.4g 2%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.0mcg 0%
    Vitamin C 8mg 14%
    Vitamin E 0mcg 0%
    Calcium 7mg 0%
    Iron 0mg 2%

    how is this calculated?

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