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Chili
Recipe #295144 |
2½ hours |
30 min prep |
SERVES
6
Ingredients
Directions
1
Chop onions finely.2
Saute onion in butter.3
add meat & brown meat slowly until well done.4
add remaining ingredients stir well.5
cook for about 2 hours.6
or in slow cooker on low for approx 6 hours.7
tastes better the next day.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (275g) Recipe makes 6 servings |
||
| Calories 329 | ||
| Calories from Fat 114 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.7g | 19% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 5.3g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.7g | ||
| Cholesterol 75mg | 25% | |
| Sodium 738mg | 30% | |
| Potassium 787mg | 22% | |
| Total Carbohydrate 24.1g | 8% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 5.0g | ||
| Protein 29.5g | 59% | |
| Vitamin A 462mcg | 9% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 2.5mcg | 41% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 4% | |
| Calcium 46mg | 4% | |
| Iron 5mg | 28% | |
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