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Parmesan Chicken
Ingredients
Directions
1
Mix the cheese, crumbs and seasoning together.2
Dip chicken into butter then coat with the crumb mix.3
lay on a greased cookie sheet.4
Bake 20 min in a 350 degree oven or until done.
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Featured Reviews for This Recipe
From: AuntSana aka Chopped Liver
On Apr 12, 2008
An easy to prepare and tasty recipe. Instead of breasts, I used chicken tenders. Much easier! My sister thinks the recipe should have been called "Chicken in the Straw". And she's right, the Parmesan does look like straw! Any way you call it, it was very good. Adopted for Spring 2008 PAC.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons italian seasoning |
||
| Calories 511 | ||
| Calories from Fat 275 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 15.0g | 74% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 125mg | 41% | |
| Sodium 733mg | 30% | |
| Potassium 337mg | 9% | |
| Total Carbohydrate 20.5g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 1.9g | ||
| Protein 37.0g | 74% | |
| Vitamin A 559mcg | 11% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 1.1mcg | 17% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 3% | |
| Calcium 342mg | 34% | |
| Iron 2mg | 13% | |
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