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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (304g) Recipe makes 4 servings |
||
| Calories 585 | ||
| Calories from Fat 180 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.1g | 30% | |
| Saturated Fat 7.5g | 37% | |
| Monounsaturated Fat 7.4g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 1.1g | ||
| Cholesterol 113mg | 37% | |
| Sodium 1262mg | 52% | |
| Potassium 746mg | 21% | |
| Total Carbohydrate 54.8g | 18% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 7.6g | ||
| Protein 43.5g | 86% | |
| Vitamin A 80mcg | 1% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.8mcg | 62% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 1% | |
| Calcium 68mg | 6% | |
| Iron 7mg | 39% | |
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