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Herb Croquettes

Recipe #295016 | 1½ hours | 30 min prep | 16 Croquettes (Change Servings)

RECIPE BY: Sonya01

another one from kraft.com.au

Posted on: Mar 28, 2008

Ingredients

  • 185 g philadelphia* cream cheese, softened
  • 3/4 cup cooked arborio rice or short-grain rice, cooked in half water, half stock
  • 1/4 cup parmesan cheese, grated
  • 1 garlic clove, crushed
  • tablespoon finely chopped fresh parsley
  • tablespoon finely chopped fresh chives
  • 1/2 teaspoon finely chopped fresh rosemary
  • 1/2 teaspoon finely chopped fresh oregano
  • salt and pepper
  • 1/2 cup plain flour, seasoned with
  • salt and pepper
  • 1 egg, lightly beaten
  • cup fresh breadcrumb
  • oil (for deep frying)
  • Directions

    1. 1
      In a medium bowl combine the Philly*, Parmesan, rice, garlic, herbs and seasoning; mix well. Roll tablespoons of the mixture into rounds and refrigerate until firm.
    2. 2
      Coat the rounds in seasoned flour, shake to remove excess. Toss rounds into beaten egg then into breadcrumbs until well coated. Refrigerate 20-30 minutes.
    3. 3
      Heat the oil in a medium pan over medium heat. Deep fry croquettes in batches until heated through and golden. Drain on paper towel and serve immediately.

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    Nutrition Facts

    Serving Size 1 Croquettes 37g

    Recipe makes 16 Croquettes)

    Calories 126
    Calories from Fat 47 (37%)
    Amount Per Serving %DV
    Total Fat 5.3g 8%
    Saturated Fat 3.0g 15%
    Monounsaturated Fat 1.5g
    Polyunsaturated Fat 0.4g
    Trans Fat 0.0g
    Cholesterol 27mg 9%
    Sodium 112mg 4%
    Potassium 48mg 1%
    Total Carbohydrate 15.8g 5%
    Dietary Fiber 0.7g 2%
    Sugars 0.5g
    Protein 3.8g 7%
    Vitamin A 210mcg 4%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.2mcg 2%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 43mg 4%
    Iron 1mg 6%

    how is this calculated?

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