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Pork & Sauerkraut

Recipe #295008 | 1¾ hours | 15 min prep | SERVES 4 -8 (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: Fawndog

Heres another civil war recipe.

Posted on: Mar 28, 2008

Print Recipe

Ingredients

  • 3 lbs pork roast
  • pepper
  • garlic
  • 1 quart sauerkraut
  • 1/2 cup water

    • Directions

    1. 1
      Season meat with pepper & garlic.
    2. 2
      Place in roast pan, & bake in moderate oven (350 degrees) for 1 hour.
    3. 3
      Add 1/2 cup of water & sauerkraut to the pan.
    4. 4
      Bake an additional 30 minutes.
    5. 5
      Serving size is approximate.

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    Nutrition Facts

    Serving Size 1 (511g)

    Recipe makes 4 servings

    Calories 503
    Calories from Fat 156 (31%)
    Amount Per Serving %DV
    Total Fat 17.3g 26%
    Saturated Fat 6.0g 29%
    Monounsaturated Fat 7.8g
    Polyunsaturated Fat 1.9g
    Trans Fat 0.0g
    Cholesterol 214mg 71%
    Sodium 1163mg 48%
    Potassium 1472mg 42%
    Total Carbohydrate 6.1g 2%
    Dietary Fiber 3.5g 14%
    Sugars 2.5g
    Protein 76.3g 152%
    Vitamin A 49mcg 0%
    Vitamin B6 2.0mg 101%
    Vitamin B12 2.0mcg 32%
    Vitamin C 24mg 40%
    Vitamin E 1mcg 3%
    Calcium 114mg 11%
    Iron 4mg 27%

    detailed view...

    how is this calculated?

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