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Gluten Free Alfredo Sauce

Recipe #294999 | 20 min | 10 min prep | SERVES 4 , 4 servings (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: Gluten Free McCann Clan

This is basically normal alfredo sauce but lots of the alfredo sauce that is canned in stores has modified food starch in it which is no good for a gluten free diet. So this is what my aunt came up with and is so delicious. Its good to add to rice noodles and chicken or put on gluten free pizza crust or in rice noodle alfredo lasagna. This really works with anything and is a good Gluten Free base. Buckwheat noodles are the best with this but I have only found them on sale once. Rice noodles are very cheap at the local chinese market in all shapes and sizes. I also use this in rice alfredo casserol. If you come up with any more ideas let me know.

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Ingredients

  • 1 (8 ounce) package cream cheese
  • 3/4 cup parmesan cheese (Graded or Dry)
  • 1/2 cup butter
  • 1/2-2 cup milk (2% works best)
  • garlic seasoning (Mrs. Dash Garlic and Herb Seasoning is what I recommend)

    • Directions

    1. 1
      I would Heat all together on med-low until smooth & creamy.
    2. 2
      According to my husband you do the following : Melt Butter first then smash cream cheese into the butter. Add cheese and milk last.
    3. 3
      Add more milk to make more smooth. Start with 1/2 cup first then add to more to make desired texture.

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    Featured Reviews for This Recipe

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    From: **Jubes**

    On May 2, 2008

    Reviewed during PAC Spring 08 A good basic sauce that's quick and easy. I found it to be very rich, although a little bland for my taste. I added fresh basil, parsley, freshly gound black pepper and celery salt. Served over gluten-free pasta as a side to grilled chicken. A good starter sauce that's super quick to put together and just as good as bottled sauces that I remember from before I learned that I needed a GF diet. Photos also to be posted

    1 person found this review helpful

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    Nutrition Facts

    Serving Size 1 (134g)

    Recipe makes 4 servings

    Calories 501
    Calories from Fat 443 (88%)
    Amount Per Serving %DV
    Total Fat 49.3g 75%
    Saturated Fat 31.0g 154%
    Monounsaturated Fat 13.4g
    Polyunsaturated Fat 1.8g
    Trans Fat 0.0g
    Cholesterol 144mg 48%
    Sodium 632mg 26%
    Potassium 143mg 4%
    Total Carbohydrate 3.7g 1%
    Dietary Fiber 0.0g 0%
    Sugars 0.3g
    Protein 12.7g 25%
    Vitamin A 1597mcg 31%
    Vitamin B6 0.0mg 2%
    Vitamin B12 0.8mcg 13%
    Vitamin C 0mg 0%
    Vitamin E 1mcg 3%
    Calcium 296mg 29%
    Iron 0mg 4%

    detailed view...

    how is this calculated?

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