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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 300g Recipe makes 1 cup) |
||
| Calories 598 | ||
| Calories from Fat 35 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.2g | 1% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3732mg | 155% | |
| Potassium 279mg | 7% | |
| Total Carbohydrate 149.5g | 49% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 142.7g | ||
| Protein 5.5g | 10% | |
| Vitamin A 175mcg | 3% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 2mcg | 7% | |
| Calcium 112mg | 11% | |
| Iron 3mg | 17% | |
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