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Proscuitto Squash Soup
RECIPE BY: katii
A creamy winter dish that great for a comforting dinner.
Posted on: Mar 28, 2008
Ingredients
Directions
1
Cook squash, garlic, tomato, and onion in a saucepan for 1-2 minutes, or until moderately tender.2
Sprinkle with oregano and cook for and additional minute.3
Pour in chicken broth, reduce heat, and simmer for 8-10 minutes.4
Puree in blender until smooth.5
Stir in basil and proscuitto.6
Enjoy!
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (144g) Recipe makes 1 servings The following items or measurements are not included below: gluten-free chicken stock 2 slices prosciutto |
||
| Calories 64 | ||
| Calories from Fat 2 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.3g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 7mg | 0% | |
| Potassium 510mg | 14% | |
| Total Carbohydrate 15.7g | 5% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 5.0g | ||
| Protein 2.0g | 3% | |
| Vitamin A 8261mcg | 165% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 27mg | 46% | |
| Vitamin E 0mcg | 1% | |
| Calcium 68mg | 6% | |
| Iron 1mg | 6% | |
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