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Asian Marinated Flank Steak

Recipe #294945 | 13 min | 5 min prep | SERVES 6 -8 , 1 flank steak (Change Servings)
(1) RATE IT NOW READ REVIEWS

RECIPE BY: IngridH

I originally got the idea for this out of Sunset Magazine, and have tweaked it to suit my family and friends. It makes a great OAMC entree for the grill, or to take camping. I've used this on chicken and salmon as well as beef, just reducing the marinating time appropriately. Don't use ground (dry) ginger in this- the flavor is not the same.

Posted on: Mar 28, 2008

Print Recipe

Ingredients

  • 1/4 cup water
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons gingerroot, grated
  • 1 tablespoon sugar
  • 1 pinch chili flakes
  • 2 lbs flank steak

    • Directions

    1. 1
      Place all ingredients except for steak in a gallon size zip top bag, and mix well to combine.
    2. 2
      Add steak to bag, remove all of the air, and seal.
    3. 3
      Marinate for up to 24 hours, turning bag occasionally.
    4. 4
      Remove meat from marinade, and grill or broil to desired degree of doneness.
    5. 5
      Thinly slice steak against the grain and serve.
    6. 6
      To OAMC, freeze bag for up to 6 months, and pull from freezer at least 24 hours before using.
    7. 7
      You can substitute (or add) garlic for the ginger. If you like it spicy, add more chili flakes!

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    Featured Reviews for This Recipe

    reviewer icon

    From: lazyme

    On May 1, 2008

    Well, truthfully, I'm not sure that I want to rate this 5-stars or not, lol. DH is the grill-master. I've never made a flank steak - he always does it. But, I made this one myself, and he now says that I'm the one to make flank steak from now on! Not sure that that is the outcome that I wanted!!!! This was an excellent marinade - I probably doubled both the ginger and the red chili flakes as we love them This marinated for 24 hours + and was totally awesome!!! Thanks Ingrid! Made for PAC Spring 2008.

    0 people found this review helpful

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    Nutrition Facts

    Serving Size 1 (179g)

    Recipe makes 6 servings

    Calories 266
    Calories from Fat 113 (42%)
    Amount Per Serving %DV
    Total Fat 12.6g 19%
    Saturated Fat 5.2g 26%
    Monounsaturated Fat 5.1g
    Polyunsaturated Fat 0.5g
    Trans Fat 0.0g
    Cholesterol 61mg 20%
    Sodium 752mg 31%
    Potassium 533mg 15%
    Total Carbohydrate 3.1g 1%
    Dietary Fiber 0.1g 0%
    Sugars 2.3g
    Protein 33.4g 66%
    Vitamin A 6mcg 0%
    Vitamin B6 0.9mg 44%
    Vitamin B12 1.8mcg 29%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 43mg 4%
    Iron 2mg 14%

    detailed view...

    how is this calculated?

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