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More Popular Recipes

Healthy Tuna-Macaroni Salad

Recipe #294943 | 25 min | 5 min prep | SERVES 2 -3 , 2 cups (Change Servings)
(0) RATE IT NOW READ REVIEWS

RECIPE BY: shopgirl

I love tuna salad and I love macaroni salad, so I came up with this to blend them both, but in a healthy way! If you are not worried about cholestrol, feel free to use both the yolk and whites. Since I leave out the egg yolks, I splurge with real mayonnaise, but if you like low fat mayo....go for it. Once you have the eggs cooked and macaroni cooked and cooled, it is a snap to throw together.

Posted on: Mar 28, 2008

Print Recipe

Ingredients

  • 1 (6 ounce) can tuna (packed in water)
  • 1/4 cup diced sweet onion
  • 1 tablespoon chopped fresh parsley
  • 2 hard-boiled egg, chopped (whites only)
  • 1/4 cup chopped walnut
  • 1 cup drained and cooled cooked macaroni
  • salt, to taste
  • pepper, to taste
  • dill weed, to taste
  • mayonnaise (enough to blend)

    • Directions

    1. 1
      Combine the first seven ingredients in a bowl and add enough mayonnaise to make a nice blend. I like to serve this salad over a bed of shredded lettuce, with some whole wheat crackers.

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    Nutrition Facts

    Serving Size 1 (248g)

    Recipe makes 2 servings

    Calories 0
    Calories from Fat 0 (0%)
    Amount Per Serving %DV
    Total Fat 0.0g 0%
    Saturated Fat 0.0g 0%
    Monounsaturated Fat 0.0g
    Polyunsaturated Fat 0.0g
    Trans Fat 0.0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 0.0g 0%
    Dietary Fiber 0.0g 0%
    Sugars 0.0g
    Protein 0.0g 0%
    Vitamin A 0mcg 0%
    Vitamin B6 0.0mg 0%
    Vitamin B12 0.0mcg 0%
    Vitamin C 0mg 0%
    Vitamin E 0mcg 0%
    Calcium 0mg 0%
    Iron 0mg 0%

    detailed view...

    how is this calculated?

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