Ingredients
500 g waxy potato
500 g spinach or
kale, trimmed and finely chopped
3 tablespoons olive oil
4 garlic clove, minced
1/2 teaspoon ground cumin
1/4 cup water
3 tablespoons lime juice
1/4 cup toasted pumpkin seeds, chopped, plus extra for garnish
1 1/2 teaspoons salt (to taste)
6 jumbo tortilla, warmed in the microwave
700 g pasta sauce
1/2 teaspoon chili powder
1/2 teaspoon cumin
1 teaspoon marjoram or
oregano
Directions
1
Simmer pasta sauce with spices and herbs on very low heat while preparing the enchiladas.
2
Peel and dice the potatoes and boil them until tenders - about 20 minutes. Drain and set aside.
3
Cook the oil and garlic over medium low heat, stirring occasionally. Add the kale, sprinkle with a little salt, and raise the heat to medium, stirring constantly to cover the kale with oil and garlic.
4
Partially cover the pot to steam the kale until it has wilted - 4-6 minutes.
5
Mix in the potatoes, stock, lime juice, pumpkin seeds, and salt. Use the back of a wooden spoon to mash some of the potatoes and cook another five minutes. Taste and season.
6
Ladle some of the tomato sauce into the bottom of a casserole dish and spread it around. Take a warmed tortilla, run the potato mixture down the middle and roll up. Pack the tortillas into the casserole dish. Pour about a cup of sauce over the top when finished all the tortillas. Sprinkle with pumpkin seeds.
7
Cover tightly with foil and bake at 375°F for 25 minutes, Remove foil and bake for another 10 minutes, until edges of tortillas look a little browned.
8
Top individual servings with extra sauce. Serve with a green salad and some vegan guacamole.
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Nutrition Facts
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Serving Size 1 (387g)
Recipe makes 6 servings
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Calories 486
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Calories from Fat 163
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(33%)
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Amount Per Serving
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%DV
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Total Fat 18.1g
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27%
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Saturated Fat 3.2g
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16%
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Monounsaturated Fat 9.4g
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Polyunsaturated Fat 4.3g
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Trans Fat 0.0g
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Cholesterol 0mg
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0%
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Sodium 1663mg
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69%
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Potassium 1438mg
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41%
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Total Carbohydrate 69.3g
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23%
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Dietary Fiber 6.8g
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27%
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Sugars 12.9g
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Protein 13.8g
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27%
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Vitamin A 8548mcg
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170%
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Vitamin B6 0.7mg
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35%
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Vitamin B12 0.0mcg
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0%
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Vitamin C 46mg
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77%
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Vitamin E 4mcg
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15%
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Calcium 227mg
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22%
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Iron 7mg
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41%
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detailed view...
how is this calculated?
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