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From: Recipe Reader
On Apr 2, 2008
This is tasty! It's fresh and light, but full of gingery flavor. I didn't have cilanto, so I used basil instead, and turned out fine. Made for Spring PAC 08. Thanks, Jackie.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 4 servings |
||
| Calories 512 | ||
| Calories from Fat 54 | (10%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 401mg | 16% | |
| Potassium 573mg | 16% | |
| Total Carbohydrate 67.2g | 22% | |
| Dietary Fiber 5.8g | 23% | |
| Sugars 4.5g | ||
| Protein 34.4g | 68% | |
| Vitamin A 912mcg | 18% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 40mg | 66% | |
| Vitamin E 1mcg | 5% | |
| Calcium 120mg | 12% | |
| Iron 5mg | 28% | |
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