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From: Chef #210245
On Apr 13, 2008
Very tasty! Love tuna and this is a much healthy way to eat it. Love the dill! Thanks for sharing.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (211g) Recipe makes 1 servings |
||
| Calories 356 | ||
| Calories from Fat 169 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 3.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 1111mg | 46% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 2.4g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.6g | ||
| Protein 42.5g | 84% | |
| Vitamin A 83mcg | 1% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 2.1mcg | 34% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 4mcg | 15% | |
| Calcium 41mg | 4% | |
| Iron 2mg | 13% | |
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