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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (65g) Recipe makes 1 servings The following items or measurements are not included below: unsweetened vanilla Almond Breeze Egg Beaters egg substitute |
||
| Calories 244 | ||
| Calories from Fat 28 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.2g | 4% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 789mg | 32% | |
| Potassium 221mg | 6% | |
| Total Carbohydrate 46.4g | 15% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 0.0g | ||
| Protein 6.6g | 13% | |
Huge Gluten Free Pancake
SERVES 1 , 1 Pancake
Ingredients
- 1/2 cup bobs mill pancake mix
- 1/2 cup unsweetened vanilla Almond Breeze
- 1/2 cup Egg Beaters egg substitute
Directions
1
Whisk ingredients together in a separate bowl until smooth. Pour into a heated nonstick pan and cook about 3-4 min on each side.
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