1 of 1 photos
From: AuntSana aka Chopped Liver
On Apr 12, 2008
I really enjoyed this recipe just as written, but my sisters thought it was a little too sweet, so could only give it 4 stars. Would be a great way to get kids to eat asparagus or broccoli. So simple to make also! Adopted for Spring 2008 PAC.
From: Chef #807019
On Apr 1, 2008
Love this recipe. It is easy to fix for one or many. I used a seamer bag and fixed my asparagus in the microwave (5 min.)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (61g) Recipe makes 4 servings The following items or measurements are not included below: 2 tablespoons orange marmalade |
||
| Calories 38 | ||
| Calories from Fat 1 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 14mg | 0% | |
| Potassium 139mg | 3% | |
| Total Carbohydrate 9.2g | 3% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 6.8g | ||
| Protein 1.5g | 2% | |
| Vitamin A 610mcg | 12% | |
| Vitamin B6 0.0mg | 2% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 0mcg | 0% | |
| Calcium 17mg | 1% | |
| Iron 0mg | 3% | |
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2007 Scripps Networks, Inc. All rights reserved