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Pecan and Poppyseed Caramel Slice

Recipe #294796 | 30 min | 15 min prep | 20 squares aprox (Change Servings)

RECIPE BY: Sonya01

from yahoo website

Posted on: Mar 27, 2008

Ingredients

  • cup plain flour
  • 3/4 cup desiccated coconut
  • 125 g unsalted butter, melted
  • 1/2 cup caster sugar
  • teaspoon vanilla extract
  • tablespoon poppy seed
  • Caramel

    Directions

    1. 1
      Lightly grease an 18cm x 28cm rectangular slice pan. Line base and sides with baking paper.
    2. 2
      Place flour, coconut, butter, sugar, vanilla and poppy seeds in a large bowl. Stir until combined. Press mixture over base of prepared pan.
    3. 3
      Cook in a moderate oven (180C) for about 15 minutes, or until lightly browned.
    4. 4
      Meanwhile, to make caramel, combine condensed milk, butter, brown sugar, golden syrup and vanilla in a medium pan. Stir over heat until butter and sugar are dissolved. Bring to boil then simmer, stirring constantly, for about 10 minutes, or until mixture turns light golden brown. Remove from heat. Stir in rind and nuts.
    5. 5
      Pour hot caramel over hot base, tilting pan to spread evenly to edges.
    6. 6
      Cook in a moderate oven (180C) for about 15 to 20 minutes, or until dark golden brown. Remove and cool in pan.
    7. 7
      To serve, turn out slice onto a chopping board. Cut into small squares.

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    Nutrition Facts

    Serving Size 1 squares aprox 62g

    Recipe makes 20 squares aprox)

    Calories 279
    Calories from Fat 149 (53%)
    Amount Per Serving %DV
    Total Fat 16.6g 25%
    Saturated Fat 8.6g 43%
    Monounsaturated Fat 5.2g
    Polyunsaturated Fat 1.7g
    Trans Fat 0.0g
    Cholesterol 33mg 11%
    Sodium 38mg 1%
    Potassium 135mg 3%
    Total Carbohydrate 31.4g 10%
    Dietary Fiber 0.8g 3%
    Sugars 23.7g
    Protein 2.9g 5%
    Vitamin A 368mcg 7%
    Vitamin B6 0.0mg 1%
    Vitamin B12 0.1mcg 1%
    Vitamin C 0mg 1%
    Vitamin E 0mcg 1%
    Calcium 75mg 7%
    Iron 0mg 3%

    how is this calculated?

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