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Crunchy Bubble Bars
Recipe #294792 |
20 min |
10 min prep |
40
bars
RECIPE BY: Sonya01
from Aust. Women's Weekly mag. suitable to freeze. Suitable to microwave
Posted on: Mar 27, 2008
Ingredients
Directions
1
Grease 20cmx30cm lamington pan; line with baking paper, extending paper 5cm over long sides.2
Process half the coco pops till coarse.3
Stir in chocolate, butter and syrup in a large heatproof bowl over large saucepan of simmering water until smooth. Remove from heat; stir in all the coco pops.4
Spread mixture into pan; refrigerate until sent.5
Cut into bars.
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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bars 15g Recipe makes 40 bars) |
||
| Calories 75 | ||
| Calories from Fat 53 | (71%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 3.8g | 18% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 38mg | 1% | |
| Potassium 66mg | 1% | |
| Total Carbohydrate 7.2g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 2.3g | ||
| Protein 1.1g | 2% | |
| Vitamin A 162mcg | 3% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 8mg | 0% | |
| Iron 1mg | 8% | |
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